the fitness CUBE

(978) 518 - 5076

819 Lafayette Rd Hampton NH United States 03842

the fitness CUBE

Personal Training | Fitness Classes | Gym Access

Find YOUR Strength

Gong Sound Therapy Event

Tuesday, November 26

6:00 pm - 7:30 pm

The Cube will be closed November 28th and 29th

for the Thanksgiving Holiday



Carolyn Lake

Carolyn has made movement a precedent in her life. She has been influenced and taught by many mentors and by many different styles of movement.

A great Yogi, Martial Artist, Triathlete, Body Builder, Physical Culturist, and Boxer.

This type of Cross-Training allowed her to develop a style all her own, giving each Client the ability and mobility to progress towards

their passions & personalized fitness goals.

Personalized training with Carolyn will help you help your body get to where you've always wanted it to be. Using methods that are outside of the box, Carolyn takes each client's needs into consideration both in group classes and in one-on-one sessions.


MONDAY 8:00 - 9:00 a.m. // 5:30 - 7:30 p.m.

TUESDAY 9 a.m. - 7:30 p.m.

WEDNESDAY 9 a.m. - 7:30 p.m.

THURSDAY 9:00 a.m. - 7:30 p.m.

FRIDAY 9 a.m. - 6:45 p.m.

SATURDAY 8 a.m. - 10 a.m.

SUNDAY workshops TBA

*Personal Training & Open Gym

hours available on request

Contact Us