the fitness CUBE
Personal Training | Fitness Classes | Gym Access
GET UP AND MOVE!!!
Whatever your fitness goals are, we can help you get there!



PERSONALIZED
TRAINING

Carolyn Lake
Carolyn has made movement a precedent in her life. She has been influenced and taught by many mentors and by many different styles of movement.
A great Yogi, Martial Artist, Triathlete, Body Builder,
Physical Culturist, and Boxer.
This type of Cross-Training allowed her to develop a style all her own, giving each Client the ability and mobility to progress towards
their passions & personalized fitness goals.
Personalized training with Carolyn will help you help your body get to where you've always wanted it to be. Using methods that are outside of the box, Carolyn takes each client's needs into consideration both in group classes and in one-on-one sessions.
HOURS
MONDAY 8:00 - 9:00 a.m. // 6:00 - 7:00 p.m.
TUESDAY 8 a.m. - 1:00 p.m.
WEDNESDAY 8:00 - 12:00 p.m. // 6:00 - 7:00 p.m.
THURSDAY 8:00 - 1:00 p.m. // 6:00 - 7:00 p.m..
FRIDAY 8 a.m. - 12:30 p.m.
SATURDAY 8 a.m. - 11:30 a.m.
SUNDAY 8 a.m. - 11:00 a.m.
*Personal Training & Open Gym
hours available on request