the fitness CUBE

(978) 518 - 5076

819 Lafayette Rd Hampton NH United States 03842

the fitness CUBE

Personal Training | Fitness Classes | Gym Access

March 29th:  Yoga Meditation Workshop with Lenny  11:00 am - 1:00 pm

THIS HAS BEEN POSTPONED DUE TO COVID 19.  WE WILL POST THE NEW DATE AND TIME AS SOON AS WE ARE ABLE TO SCHEDULE IT.

PERSONALIZED

TRAINING

Carolyn Lake

Carolyn has made movement a precedent in her life. She has been influenced and taught by many mentors and by many different styles of movement.

A great Yogi, Martial Artist, Triathlete, Body Builder, Physical Culturist, and Boxer.

This type of Cross-Training allowed her to develop a style all her own, giving each Client the ability and mobility to progress towards

their passions & personalized fitness goals.

Personalized training with Carolyn will help you help your body get to where you've always wanted it to be. Using methods that are outside of the box, Carolyn takes each client's needs into consideration both in group classes and in one-on-one sessions.

HOURS

MONDAY 8:00 - 9:00 a.m. // 5:30 - 7:30 p.m.

TUESDAY 9 a.m. - 7:30 p.m.

WEDNESDAY 9 a.m. - 7:30 p.m.

THURSDAY 9:00 a.m. - 7:30 p.m.

FRIDAY 9 a.m. - 6:45 p.m.

SATURDAY 8 a.m. - 10 a.m.

SUNDAY workshops TBA

*Personal Training & Open Gym

hours available on request

Contact Us